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🍫 Dark chocolate, 70%
Category: Snacks and sweets
Higher cocoa means more fat and fibre but less sugar than milk chocolate. These are calorie dense for their volume, so the scale is your friend.
per 100 g
Calories
570 kcal
Protein
8 g
Fat
42 g
Carbs
46 g
Fibre
10 g
Glycaemic index
23
Typical portion
3 squares (~20 g)
· 20 g
Also known as
plain chocolate, 70 percent cocoa