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🥞 Crumpet
Category: Grains, pasta and bread
Crumpets are light until butter goes on, so log the spread as its own entry. Log the bread or grain on its own and add spreads and toppings as separate entries.
per 100 g
Calories
199 kcal
Protein
6 g
Fat
0.9 g
Carbs
41 g
Fibre
1.8 g
Glycaemic index
69
Typical portion
1 crumpet (~55 g)
· 55 g
Also known as
toasted crumpet, breakfast crumpet