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🥞 Crumpet

Category: Grains, pasta and bread

Crumpets are light until butter goes on, so log the spread as its own entry. Log the bread or grain on its own and add spreads and toppings as separate entries.

per 100 g

Calories

199 kcal

Protein

6 g

Fat

0.9 g

Carbs

41 g

Fibre

1.8 g

Glycaemic index

69

Typical portion

1 crumpet (~55 g)

· 55 g

Also known as

toasted crumpet, breakfast crumpet