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🥐 Croissant
Category: Bakery and desserts
Laminated pastry is layered with butter, which is where most of the fat sits. Bakery sizes vary a lot between shops, so weigh the piece when you can.
per 100 g
Calories
406 kcal
Protein
8.2 g
Fat
21 g
Carbs
45.8 g
Fibre
2.6 g
Glycaemic index
67
Typical portion
1 croissant (~57 g)
· 57 g
Also known as
butter croissant, plain croissant