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🧀 Cottage cheese, full fat
Category: Dairy and cheese
Full fat cottage cheese is creamier and about a third higher in calories than the low fat version. Cheese is dense, so a few extra grams add up quickly on the scale.
per 100 g
Calories
98 kcal
Protein
11.5 g
Fat
4.3 g
Carbs
3.4 g
Fibre
0 g
Typical portion
1/2 cup (~113 g)
· 113 g
Also known as
4 percent cottage cheese, creamed cottage cheese