All foods in the database

🌮 Corn tortilla

Category: Grains, pasta and bread

Corn tortillas are smaller and lighter than flour ones and carry more fibre. A kitchen scale beats a cup measure here, since packing changes volume a lot.

per 100 g

Calories

218 kcal

Protein

5.7 g

Fat

2.9 g

Carbs

44.6 g

Fibre

6.3 g

Glycaemic index

52

Typical portion

2 tortillas (~52 g)

· 52 g

Also known as

taco tortilla, maize tortilla