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🥛 Chocolate milk
Category: Dairy and cheese
Flavoured milks carry added sugar on top of the natural lactose. Cheese is dense, so a few extra grams add up quickly on the scale.
per 100 g
Calories
76 kcal
Protein
3.2 g
Fat
2.5 g
Carbs
10.4 g
Fibre
0.5 g
Glycaemic index
42
Typical portion
1 bottle (~250 ml)
· 250 g
Also known as
choc milk, flavoured milk