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🍫 Chocolate hazelnut spread
Category: Snacks and sweets
A tablespoon is about 20 g, and it spreads much thicker than most people estimate. Sharing bags are several portions, so weigh out what you actually eat.
per 100 g
Calories
539 kcal
Protein
6 g
Fat
31 g
Carbs
57 g
Fibre
3 g
Glycaemic index
33
Typical portion
1 tbsp (~20 g)
· 20 g
Also known as
Nutella, choc nut spread