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🍒 Cherries, fresh
Category: Fruit and berries
Weigh cherries with stones and subtract roughly 10%, or weigh what is left on the plate. Log it whole rather than by the handful, since handfuls drift larger over the day.
per 100 g
Calories
66 kcal
Protein
1.1 g
Fat
0.2 g
Carbs
16 g
Fibre
2.1 g
Glycaemic index
22
Typical portion
1 cup (~154 g)
· 154 g
Also known as
sweet cherries, bing cherries