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🧀 Cheddar cheese
Category: Dairy and cheese
Cheddar is the most bought cheese in both countries and is dense enough that 30 g is a real portion. Fat percentage changes the numbers a lot, so check the tub before logging.
per 100 g
Calories
402 kcal
Protein
25 g
Fat
33 g
Carbs
1.3 g
Fibre
0 g
Typical portion
1 slice (~28 g)
· 28 g
Also known as
mature cheddar, sharp cheddar, block cheese