← All foods in the database
🥕 Carrots, raw
Category: Vegetables
Carrots carry natural sugars but land low on the glycemic scale when eaten raw. Weigh it trimmed and ready to eat, since stalks and peel change the number noticeably.
per 100 g
Calories
42 kcal
Protein
0.9 g
Fat
0.2 g
Carbs
9.6 g
Fibre
2.8 g
Glycaemic index
39
Typical portion
1 medium carrot (~61 g)
· 61 g
Also known as
baby carrots, carrot sticks