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🥕 Carrots, boiled

Category: Vegetables

Boiled carrots take on water, so the same carrot weighs a little more cooked than raw. Oil, butter or dressing added in the pan is worth logging as its own line.

per 100 g

Calories

36 kcal

Protein

0.8 g

Fat

0.2 g

Carbs

8.2 g

Fibre

3 g

Glycaemic index

39

Typical portion

1 serving (~80 g)

· 80 g

Also known as

cooked carrots, steamed carrots