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🐟 Salmon, canned, drained
Category: Meat, fish and eggs
Drain the can before weighing, since the liquid can be a third of the pack weight. Trim and drain before weighing so the log matches what actually ends up on the plate.
per 100 g
Calories
153 kcal
Protein
21.5 g
Fat
7 g
Carbs
0 g
Fibre
0 g
Typical portion
1 can drained (~120 g)
· 120 g
Also known as
tinned salmon, pink salmon can