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🐟 Salmon, canned, drained

Category: Meat, fish and eggs

Drain the can before weighing, since the liquid can be a third of the pack weight. Trim and drain before weighing so the log matches what actually ends up on the plate.

per 100 g

Calories

153 kcal

Protein

21.5 g

Fat

7 g

Carbs

0 g

Fibre

0 g

Typical portion

1 can drained (~120 g)

· 120 g

Also known as

tinned salmon, pink salmon can