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🍑 Peaches, canned in juice
Category: Fruit and berries
Peaches in syrup log noticeably higher than in juice, so check the tin. Log it whole rather than by the handful, since handfuls drift larger over the day.
per 100 g
Calories
53 kcal
Protein
0.6 g
Fat
0.1 g
Carbs
13 g
Fibre
1.3 g
Glycaemic index
40
Typical portion
1/2 can (~120 g)
· 120 g
Also known as
tinned peaches, peach slices in juice