All foods in the database

🥦 Broccoli, raw

Category: Vegetables

Broccoli is one of the most logged vegetables in both countries and stays low in calories for its bulk. Weigh it trimmed and ready to eat, since stalks and peel change the number noticeably.

per 100 g

Calories

39 kcal

Protein

2.8 g

Fat

0.4 g

Carbs

6.6 g

Fibre

2.6 g

Typical portion

1 cup florets (~90 g)

· 90 g

Also known as

broccoli florets, calabrese