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🥦 Broccoli, raw
Category: Vegetables
Broccoli is one of the most logged vegetables in both countries and stays low in calories for its bulk. Weigh it trimmed and ready to eat, since stalks and peel change the number noticeably.
per 100 g
Calories
39 kcal
Protein
2.8 g
Fat
0.4 g
Carbs
6.6 g
Fibre
2.6 g
Typical portion
1 cup florets (~90 g)
· 90 g
Also known as
broccoli florets, calabrese