All foods in the database

🥑 Avocado

Category: Fruit and berries

Avocado is the one common fruit where fat drives the calories, so weigh rather than eyeball. Dried and fresh versions differ by a lot per 100 g, so pick the right entry.

per 100 g

Calories

165 kcal

Protein

2 g

Fat

14.7 g

Carbs

8.5 g

Fibre

6.7 g

Typical portion

1/2 avocado (~68 g)

· 68 g

Also known as

hass avocado, alligator pear