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🍑 Apricots, fresh
Category: Fruit and berries
Fresh apricots are far lighter than dried ones, which concentrate about five times over. Fruit sizes vary widely, so a scale beats counting pieces if you want precision.
per 100 g
Calories
50 kcal
Protein
1.4 g
Fat
0.4 g
Carbs
11.1 g
Fibre
2 g
Glycaemic index
34
Typical portion
3 apricots (~105 g)
· 105 g
Also known as
fresh apricot, whole apricots, ripe apricots