← All foods in the database
🍎 Applesauce, unsweetened
Category: Fruit and berries
Unsweetened apple puree is a common baby and baking staple with no added sugar. Weigh the edible part after peeling or stoning for an accurate entry.
per 100 g
Calories
44 kcal
Protein
0.2 g
Fat
0.1 g
Carbs
11.3 g
Fibre
1.2 g
Glycaemic index
53
Typical portion
1 pot (~110 g)
· 110 g
Also known as
apple puree, stewed apple