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🥜 Almond butter
Category: Nuts, seeds and oils
Almond butter logs slightly higher than peanut butter and carries more fibre. Portion out into a bowl instead of eating from the jar, then log that weight.
per 100 g
Calories
614 kcal
Protein
21 g
Fat
55.5 g
Carbs
18.8 g
Fibre
10.3 g
Typical portion
2 tbsp (~32 g)
· 32 g
Also known as
almond spread, smooth almond butter