Workouts live next to your food diary
Calories in and calories out used to live in two different apps. Now the workout runs in the same place as the diary, and what you burn is counted into the same day — automatically.
13 programmes, 67 exercises
Bodyweight only, or with dumbbells, a kettlebell or a resistance band: a 10-minute morning set, push-ups and abs, legs and glutes, full body, core and plank, HIIT. You can also build your own programme — sets, reps, rest and tempo per exercise.
A player that paces the set
It walks you through the sets, keeps the «down · pause · up» tempo, counts the rest between sets and estimates the calories you burned. Those calories land in your daily target immediately — nothing to enter by hand.
A camera that counts reps
Turn it on inside the player and your phone watches the movement: it counts repetitions and nudges your form — «go deeper», «keep your torso still». The video is processed on the device itself and is never uploaded anywhere.
Schedule and reminders
Pick a programme, the days of the week and a time. The bot reminds you in advance, and a «Start» button appears on your Today screen so you do not have to look for anything.
No gym, no equipment shopping list
Every programme is built for a room with a floor. Where equipment helps, there is a version without it, so a missed gym day does not end the week. Sessions are short on purpose: the point is to keep the habit, not to survive an hour-long class.